Our guests are Dr. Andrew Weil (HEALTHY AGING: A Lifelong Guide to Your Physical and Spiritual Well-Being) and Judy Norsigan of the Boston Womens Health Book Collective (OUR BODIES, OUSELVES Menopause).
Theme: Dave Brubeck, "Cassandra"
We talk this week with America�s alternative health guru, Dr. Andrew Weil, about his book, HEALTHY AGING: A Lifelong Guide to Your Physical and Spiritual Well-Being. Weil tells us how the key to healthy aging lies not only in a good diet and exercise, but also in accepting the spiritual gifts of aging. He gives us tips on how to make our later years some of the best of our lives. Also, Judy Norsigan of the Boston Womens Health Book Collective tells us about the newest in their series: OUR BODIES, OUSELVES Menopause. We talk about menopause myths, hormone treatment, methods for easing the menopause transition, midlife sexuality, environmental impacts on menopause, and more.
![<?php echo $config['site_title']; ?>](/static/images/rp-navimg.gif)
![Support the <?php echo $config['site_title']; ?>](/static/images/support.png)
